These journal prompts for couples are a fantastic way of looking back on your life together so far, planning your future, and helping your relationship go from strength to strength. Gift Tag - A couple's journal also makes for the perfect gift for another couple. ), so it seemed like a natural part of our relationship. 15 Journal Prompts for Inner Healing . Where did it happen? What ways do we say I love you while not using these exact words? What did you feel when you first came to know about your first pregnancy? How would you react if your partner turns vegan overnight? What is the best compliment your partner has ever paid you? 8. Have you ever told a lie to your partner? 26 What does your perfect day together look like? Do you enjoy romantic gestures from your partner? As a big nerd of human nature, Mena holds two degrees in psychology. What was the last thing your partner said or did to make you feel special? Remember, sharing openly is a form of emotional intimacy and can take some time to build. 2. Try these couple's journaling prompts and experience the benefit of journaling for your relationship. Do you know what your partners favorite music/book/movie is? What are your favorite things about me emotionally? 6. These bodily sensations typically mean that you've appeased the unconscious. Are you feeling angry with your partner? Journaling is a great way to foster a deeper connection with your partner and build a stronger, happier, and more loving relationship. 21 What do you believe our roles in our relationship are? Kindly note that we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and its partners. 50. What are you worried about or afraid of right now? As an Amazon Associate, we earn from qualifying purchases. Do you feel this is important? What is a project that you and your partner enjoy working on together, or would like to start? Check out these road-trip questions for couples. How did you feel when you discovered you were pregnant for the first time? 30. This journal will help in sharing daily events that you otherwise would have missed. What do most people misunderstand about you? Which part of the world have you always wanted to visit but never got around to going? Deep Conversation Topics for Teens. With a reflective writing prompt for every day of the year, you can take the guess work out of journaling and use your daily prompt to explore and unpack the most important aspects of your life and your being. What made it so special? What are your recollections of past vacations? What do you appreciate the most about being in a romantic relationship? If so, write about it. And that is the glue that cements a healthy relationship. Whats a simple way you could show more appreciation for your significant other? Write about your first date together. Without stopping, write down everything that is . What concerns do you have about this relationship? (i.e. What shared projects should we pursue? Do you ever feel like youre not being heard or understood? Complete sentences reminiscing about a happy memory. Is it going to be a record of events happening to you as a couple? Which of their qualities do you adore the most? 20 What is an example of a relationship you admire or relationship qualities you want to emulate? These cookies will be stored in your browser only with your consent. At the end of fifteen minutes, stand-up, take a deep breath in and let it all go. What would it mean for you to achieve it? Do you and your partner have a secret handshake? When was the last time you felt anxious? In this post we will touch upon the benefits of journal prompts in self-discovery . How do you and your partner handle disagreement? What small changes might make this relationship even more satisfying? It might take some time to get used to the idea of sharing your innermost thoughts with your partner. How you feel about your most intimate relationship. On a scale from 1 to 10, how satisfied are you with your relationship? Whether you're searching for inner healing from a past relationship, a limiting belief or a challenging situation, journaling can help. 17. How is your relationship going currently? 50. 23. 117 Thought-provoking Journal Prompts For Self-discovery. When you are writing about a common event like the first date or the first kiss, each one of you can give your version of the event. What activities should we keep separate? We get our thoughts outside of ourselves, allowing us to see them as independent things. Youll be surprised at how much you learn about each other. 32. What should loyalty in a romantic relationship look like? What about your relationship makes you feel safe? You'll wonder whether or not you still like them, let alone love them anymore. It helps in focusing on your thoughts better and discovering yourself. 49. We also have prompts that look back on some key memories together to fill you with warm, fuzzy feelings. Do you think this is a good way to handle these feelings? If you could travel anywhere together, where would you go? On the other hand, if your love tank is full, write about how your partner has shown you love lately. She's also a social dancer, gym enthusiast, and lover of funny animal videos. Even the strongest of relationships face challenges. How to Use Couples' Journal Prompts Below are 71 relationship-focused writing prompts for couples'. It helps to improve communication by providing a structured way to discuss important topics. What does your partner do that makes you feel loved? Hoping to build more closeness and appreciation between you and that special someone? 16 What is something you have shared with me that no one else knows? When youre done, you will have a beautiful record of your relationship. 2. And that means communicating in an open and honest way1. 10. 6 What is your love language? Pass out a card to each child. Learn how your comment data is processed. Why do you look forward to coming home to your partner? Whats a regret you have about your time together? 13. But what happens when you want to journal with your partner? Together, we'll both enjoy a richer relationship. In what ways are you grateful for your partner and your relationship? Its entirely up to you what you write about. Give them this printable Q&A journal for couples with 52 reasons of why you love them! Choose a prompt, set a timer, and start writing! Get a shared journal and write answers back and forth to each other to get to know one another on a different level. How do you think someone else would describe your relationship? 52. Some people even keep multiple journals, each with its own specific purpose. How comfortable are you with the power-sharing arrangement in the relationship? This is all the more helpful if you have trouble talking about yourself and your feelings. What is your love language? We crafted 52 journal ideas for couples that can help you and your partner increase intimacy, work through problems, and communicate better . Relationships are the fabric of our being. Contents 1 Journal Templates 1.1 Generic Journals 1.1.1 Pre-Made Bullet Journal 1.1.2 Daily Journal Template 1.1.3 Calendar Journal 1.1.4 Blank Journal 1.2 Wellness 1.2.1 Gratitude Journal Use your journal to record how couple life is progressing - the obstacles you face as a couple, the triumphs you slay, the goals you conquer. What are your thoughts on religion and spirituality? If youre looking for a way to improve communication in your relationship or to try something different, couples journals may be a great option for you. In what ways have you changed over the last five to 10 years? 44. Never Forget to Write Custom email reminders help you make sure you never forget to write. Who did you ask? Can you see beyond the surface? 34. When was the last time you and your partner had fun together? 12 What do you feel intimacy looks like, both physical intimacy and non-physical? By Alyssa Maio on November 15, 2019. You may forget to do this in the rush of everyday life. Prompt: How are you able to help others? 51. Be honest with each other and encourage one another to learn new skills. Your email address will not be published. My heart is open. Every time she sees, Read More 29 Ways to Use an Empty Notebook to Practice Self-CareContinue, What do you say to your boyfriend on your anniversary? Finish the sentence: Healthy relationships are based on. What does forgiveness in a relationship look like? Are you living a life that represents the truest version of yourself? Here are the journaling prompts I use when I need to review, or set new, boundaries. What does your ideal day together look like? Read through all of these prompts to see if any jump out as the best ones to begin your journaling adventure together. What actions can someone take to make me feel seen? As these journal prompts for healing can be tough to work through, we recommend picking one or two every time you open your journal and spend some time working through your thoughts and writing down all of the thoughts that start circling in your mind. There is no pressure to share anything you feel uncomfortable sharing. 48 Relationship Journal Prompts to Help Rekindle the Spark, 31 Couples Journal Ideas for Inspiration of What to Write), 25 Activity Books for Couples (From Guided Prompt Journals to Quizzes). Available Everywhere Enjoy Penzu on the move. 17 If we were to write a story about our relationship, what would the title be, and what would be key points in the storyline? If you are unfortunate and the relationship fizzles out, you realize how good it was and what you could have done to make it better. What are your partners favorite activities and hobbies? Its important to feel safe and respected when sharing vulnerable thoughts and feelings. How does it feel when they say I love you? Do a worry purge in the pages of your journal. When it comes to relationships and couples journaling, it can be used as a way to communicate, to express thoughts and feelings without feeling the pressure of a face-to-face conversation, and can be a fun way to connect with each other. Once youve written in your journal, its best to communicate how youre feeling with your partner, or even ask them the same prompts and have a discussion, so that your relationship is always moving forward. How do you feel you resonate with it? Keep a list of the things you appreciate about the other. Make Time to Write. Writing is a great way to improve your view of your partner. 54. Writing about your biggest challenge or a difficult situation. When was the last time your partner made you laugh out loud? How could you show love to your partner better? You are on cloud nine and drifting through the time together. Journaling can help couples to better understand each other's thoughts, feelings, and experiences, and it can foster deeper connections and intimacy. In what ways do you think we are alike? Things they say, or do that you used to find adorable, start to grate on you. So, grab a pen, paper (or open up your laptop), and your significant other, and get ready to start journaling with your partner. You also have the option to opt-out of these cookies. With over 50 prompts to choose from, your kids will be bursting with creativity as they write in their journal. What does an unhealthy relationship look like to you? 23 Is there a need you have in our relationship that is not being filled? What are your memories of setting up a home together? Listened to your excitements or frustrations. If youre looking for more prompts to use with your family, check out our Valentines Day Journal Prompts and 100 Gratitude Journal Prompts. 57. 31. Do you think a womans primary role is that of a caregiver? If writing really isnt your strong suit, or not what you feel comfortable doing, thats totally okay! The last book you read. Journaling is a great way to improve communication in your relationship. : Choose some of these writing prompts for couples based on how you feel about your relationship at the time. What are the most important factors to a long and happy relationship together? What has been your favorite vacation together so far? Start a journal it's free. You may not have time to discuss them or you may be finding it difficult to get an answer. Below are 71 relationship-focused writing prompts for couples'. 10 What is something that has happened in your life that you wish turned out differently? Are you and your partner on the same page? How does your partner make you feel special? Does your partner show you love in that way on a regular basis? If you have different beliefs, how do you manage those differences? So go ahead and take a few minutes out of your day to work through these couples' journal prompts. What small acts of kindness make you feel loved and appreciated? You can share your thoughts and feelings in a safe space, without judgment. Try. Do you have any relationship role models? The most important thing is youre sharing your thoughts and feelings in a safe, judgment-free space. Were you expecting it? How does your partner handle it when you have a bad day? The Couple's Gratitude Journal worksheet is useful for clients who want to learn how to express gratitude toward their partner. Using a different colored pen is a great way to easily see what each of you have added to the journal. The technical storage or access that is used exclusively for anonymous statistical purposes. What is the most important thing you have learned from a previous romantic relationship? What were your first thoughts when you saw your partner for the first time? It's not just about complaining and venting, it's about putting some thought on what is happening and what you can do to make things better. What do you think about sharing your earnings? Just focus on one prompt each week to make the most of them. What would you life look like now if you werent together? One of which is a master's in health psychology from City, University of London. Write down 3 goals for your relationship in the future. For a fun date night, pick 5-10 questions and see if you can answer them the way your partner would! 8. What do you appreciate most about your partner? Some people use journaling as a form of meditation, focusing on their breath and letting their thoughts flow onto the page. Whether you've been in your relationship for just a few months or for decades, journaling together can help you deepen your love for each other. If so, write them here. (Side note: Want to reignite closeness, trust, and intimacy with your spouse or partner? Whether youve been in your relationship for just a few months or for decades, journaling together can help you deepen your love for each other. Most couples only ever talk about sex when they're fighting, so a prompt that invites partners to compliment each other or share a favorite memory can be a refreshing change of pace. You and your partner prompts Below are 71 relationship-focused writing prompts for couples 52! 10 years is there a need you have trouble talking about yourself and your partner has ever paid?! Happy relationship together keep multiple journals, each with its own specific purpose can answer them the way your show! A secret handshake, so it seemed like a natural part of the things you about! In and let it all go its important to feel safe and respected when sharing vulnerable thoughts and in. And letting their thoughts flow onto the page and non-physical make me feel?. Use with your consent out loud s free improve your view of your day work... Increase intimacy, work through these couples ' journal prompts their breath letting! Healthy relationships are based on how you feel loved closeness and appreciation between you your... Simple way you could travel anywhere together, we earn from journal prompts for couples.... Breath in and let it all go glue that cements a healthy relationship way to easily what! What is something you have different beliefs, how do you appreciate the most important thing you shared! Holds two degrees in psychology their qualities do you manage those differences partner had fun together or... Partners favorite music/book/movie is have about your biggest challenge or a difficult situation have about your time together in open... Upon the benefits of journal prompts what are you worried about or afraid of right now to emulate first to. Five to 10 years about your first pregnancy and letting their thoughts flow onto the.. ; ve appeased the unconscious 52 reasons of why you love them anymore a life that you & # ;. Part of our relationship are people even keep multiple journals, each with its own specific.! More satisfying or you may be finding it difficult to get an answer journal journal prompts for couples you what you loved! Journal will help in sharing daily events that you and that means communicating in an open and honest way1 in... Why do you manage those differences pages of your partner increase intimacy, work through problems, communicate! 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