austin ekeler bench press

Based on social media postings, running back Austin Ekeler looks awfully ready for the 2021 NFL season. The Los Angeles Chargers' Austin Ekeler joined the NFL in 2017 and went through a significant body transformation to become even stronger. He has reportedly done the 40-yard dash in 4.35 seconds and while he did the 225lb bench press for 13 reps at his pro day but he looks like he could easily do more than that now. You can check this video here and see Austin talking about how he loves working his legs. Ekeler has done endorsement deals with more than 75 partners, literally eating (Chipotle), drinking (Anheuser Busch) and sleeping (Sleep Number) his way into becoming a promotional force. Linebacker Back then, approaching six years ago now, Austin Ekeler was 5 foot 8 5/8. 1 back. They told me, Yeah, Austin is freaky. . He had never heard of Western State before the school began recruiting him. Im searching for that.. Running Back Suzanne Ekeler can be seen at Chargers games wearing the jersey of her son, Austin Ekeler, who has 16 touchdowns this season. CB Ahkello Witherspoon (6-2 5/8, 200) had a 38-inch vertical but stood on the rest of his combine numbers. Defensive End His breakfast often consists of a smoothie made from oats, fruits, raw eggs, and cow or almond milk. Ekeler finished his junior season as the nation's leader in scoring and all-purpose yards in Division II. Purchases made through links may earn a commission. My scout on the ground there said that for a big guy, Toth worked out well. In 2019, he averaged 19.3 points per game (ppg) in PPR. College: Texas A&M 23) Austin Ekeler. How does a 6'8, 300-pound veteran perform at such a high level beyond the 30-year mark? Austin ekeler is 27. That's all I gotta say. According to LiveStrong, the average, untrained adult man can bench press approximately 135 pounds. Austin loves to work out; he keeps his training constant and works out at least five days a week with two main workouts. Each week, he gives away two signed jerseys to people who have him on their fantasy teams, Ekeler announcing the winners himself in videos he records. His Los Angeles Chargers teammates nicknamed him Pound for Pound as in pound for pound the strongest player on the teams roster. He punted outside in windy conditions. Height; 57 Weight: 199 Height: 62 Weight: 240 The Chargers have no plans to move on from Keenan Allen. It was not a good team. Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. Austin Ekeler has made a huge impact on the National Football League ever since joining the Chargers as an undrafted free agent in 2017 once he finished studying at Western Colorado University. By that point, Ekeler was working with an agent, Cameron Weiss. College: Georgia Woof. He owns Western's career records in rushing yards, rushing attempts, rushing touchdowns and scoring. He finished second in fantasy scoring (346.8) with one missed game with . Get an inside look at the elite training program that's giving a competitive edge to top-tier NFL athletes such as Atlanta Falcons wide receiver Julio Jones and New York Giants wide receiver Odell Beckham Jr. For Tennessee Titans Pro Bowl Safety Kevin Byard, greatness is his Plan A and there is no Plan B. Austin Ekeler has made a huge impact on the National Football League ever since joining the Chargers as an undrafted free agent in 2017 once he finished studying at Western Colorado University. Are You Ready For Austin Ekeler's Workouts, Coco Austins Weight Loss Journey (Diet & Workouts Leaked), Ryan Reynolds Deadpool Workout Routine, Diet Plan & Supplements, Hugh Jackmans Wolverine Workout Routine, Diet Plan & Supplements, Dave Bautista Workout Routine, Diet Plan & Supplements. He kept accumulating real estate and established the Austin Ekeler Foundation on the same two principles upon which he established Austin Ekeler: create opportunity and fulfill potential. Thats good news for optimistic Chargers fans heading into training camp with re-energized expectations as Ekelers return and 2020 Rookie of the Year Justin Herbert entering his second season make for a potentially explosive offense under new head coach Brandon Staley. This Body and Mind chapter focuses on the importance of physical and mental well-being during a pandemic. He used to be on the list but he is retired. Instead, four to six reps at 225 pounds is sufficient for running back explosion and all-pro conditioning. Theres no concern about trying to do too much. We played as good as he played.. Salyer ended up "saving the season" following the injury to Rashawn Slater. Austin Ekeler is the lead running back for the Los Angeles Chargers. Your information has been successfully processed! Unlike some players in the league, however, Ekeler, 26, is pretty picky about where he gets his protein. Expectations for 2020 were set higher than his NFL Combine vertical leap (40.5 inches), until a freakish hamstring injury kept him out nearly half of last season, in which the Chargers finished 7-9. Because its a bodybuilding gym, its got a great atmosphere and a whole lot of really fit people. College: Pitt Undersized and underestimated, Ekeler possesses a desire too large to be confined to a huddle, a want to succeed no, a need to succeed thats impressive among even the most obsessed athletes on earth. Yeah, I was thinking that too. These numbers will make him a priority free agent after the draft. The gym rats . Safety Tedric Thompson (5-11 3/4, 206) had a 35.5-inch vertical but stood on the rest of his combine numbers. He's a projected post-draft free agent. The hamstring injury was the longest Ive ever had to sit out, Ekeler says. Beast Factor: 40-yard dash: 4.65, 225lb Bench Press: 19 reps, 34-inch vertical jump, Defensive Tackle RB Austin Ekeler (5-8 5/8, 198) ran the 40 in 4.49 and 4.48 seconds, had a 40.5-inch vertical, a 10-8 broad jump, a 4.28-second short shuttle, and a 6.92-second three-cone. All the stuff that Im involved with is my way of helping the people around me and my community.. Instead of having his walls up like most athletes do, Austin has his walls very much down.I cannot tell you another guy Ive been around who holds himself out in that manner., Cameron Weiss, agent representing Austin Ekeler, He hired a manager and works with a public relations firm, Sunshine Sachs, and a marketing company, Rubicon. But when hes feeling especially strong, Ekeler may toss a fifth plate and bang out a triple. This season, the undrafted running back has been a key piece in offensive coordinator Joe Lombardi's system. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. But then, one game, she missed her boy scoring a touchdown in the opposite end zone. Saquon is an absolute beast in the gym and on the field. (UGA photo by Steven Colquitt) OLB is obviously stacked. For a while, after it was just Suzanne and her two boys, folks would wonder about the makeup of the family. My bull-riding career lasted three bulls, Ekeler said. Austins favorite exercises are squats. One player's incredible workout put him on NFL radars./p>. Alabama's Bryce Young took the college football world by storm in 2021, but what are his prospects for the NFL? Disclaimer, Follow Ekeler tore his left hamstring trying to jump back in an effort to evade a low tackle. These won't make you the strongest guy in the weight room overnight, but they work well enough to help you progress through this Austin Ekeler workout routine much more easily and with far less fatigue. Get the latest NFL news on Austin Ekeler. I could learn.. Power cleans (3 sets x 4 reps) between each set four splits jumps, Romanian deadlifts to plank (as many sets as you can of 8 reps and then go to 1-minute plank), Crunches to dumbbell curls ( 3 sets x 50 reps + 10 reps of curls), Weighted push-ups (3 sets x till failure), Stiff-leg deadlifts to crunches (4 sets x 5 to 50 crunches), Hammer curls to leg lifts (3 sets x 8 reps to 15 leg lifts), Shoulder military press (3 sets x 10 reps), Dumbbell lateral raises (3 sets x 10 reps), Bent over lateral flys (3 sets x 10 reps), Triceps barbell skull crusher (3 sets x 10 reps), Ten sets of 100-meter sprints at your max speed. All of these upper body exercises are three sets of 12 reps unless it says otherwise. Daniel Jeremiah provides his initial scouting report, supplying a striking NFL comparison in the process. Beast Factor: Ran the 40-yard dash in 4.48, did 10 reps of 225 lbs on the bench press and had a verticle jump of 37.5 at the combine. on instagram, Follow If the plates on either side of the bar are full 45-pounders, then he is squatting 495 pounds in that video. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. I dont want things to be catastrophic. When elite NFL athletes want to get a leg up with their feet, they turn to Rischad "The Footwork King" Whitfield. But a new science is emerging that is changing the way we think about sports performance: the science of sleep. If you take out Ekeler's first game in Week 1 (11.2 points), he's averaged 27.25 ppg over the last 6 games. Based on social media postings, running back Austin Ekeler looks awfully ready for the 2021 NFL season. So if you also want the Austin Ekeler workout routine and the Austin Ekeler diet plan, keep reading. Ekeler is co-owner of a team in Fan Controlled Football and last year, for the first time, topped seven figures in endorsement earnings. In my head, I was sad and in a lot of pain. His four years at the school saw him rush for 5,857 yards and amass another 1,215 through the air. One is, . That back, was LaDainian Tomlinson. Beast Factor: He ran the 40-yard dash in 4.64 seconds. What's the book on the edge rusher heading into the '22 college football season? To me, three reps is better for my body I dont have to put as much weight on the bar, which saves my knees a little bit.. Head Coach Staley Postgame Press Conference Wild Card Round vs Jaguars . Theyd spend their days pounding posts into the dirt and their nights sleeping in a camper. pic.twitter.com/Oi3jbzppC1. It's a compound weightlifting exercise that emphasize chest and triceps. Today, the Chargers list him at 5-10. Into his second season, Ekelers social-media presence increased as he willingly engaged with fans I need that interaction, he said his popularity growing right along with his Charger stats, the numbers eventually making Ekeler as valuable in fantasy football as the real thing. Each team sent multiple personnel evaluators to watch 12 players work out at the Sooners indoor facility in Norman. The conversation went something like this: Ekeler: Do you know who Christian McCaffrey is?, Ekeler: Im doing as well as him in pretty much everything here., My first reaction was, This is real? Weiss said. At just 5'8 and 195 lbs, Ekeler is pushing weight you would only expect to . Beast Factor: 40-yard dash: 4.65, 225lb Bench Press: 23 reps, 40-inch vertical jump. McConnaughey said he left convinced Ekeler was a squared-away guy and had these parting words: We gotta get you to camp somehow. Over the next several months, McConnaughey called and texted Ekeler often. on facebook, Follow Located in Gunnison, Colo., not far from Crested Butte Mountain Resort, Westerns football field sits at nearly 8,000 feet of elevation. Use low weight at first, he says. The performance coach and retired Navy journalist had to follow in some big footsteps. Be the best Austin Ekeler fan you can be with Bleacher Report. His breakout season not only earned him a four-year deal worth $24.5 million, but the franchise also shipped Gordon to Denver in 2020, establishing Ekeler as the teams full-time running back. Without further ado lets get to the list. We have compiled the top 25 most jacked athletes in the NFL today, the best of the best if you will. Daniel Jeremiah provides his initial scouting report on Bulldogs DL Jalen Carter, with a pro comp to a former top-three pick. Chargers' Ekeler talks bench press, Rivers. . Dec. 26, 2022 5 AM PT. Its also given him time to work on building his brand for broader audience. Ekeler estimated that there are 10 to 15 people helping me move this engine that Ive been creating.. The Austin Ekeler diet is a bit dependent on whether he does one or two workouts in a day. He also benched 225 lbs for 33 reps and posted a 41 verticle jump at the combine. In this episode of Gaining Greatness presented by Sleep Number, we take a look at how sleep and wellness have helped fuel Ekeler's ascent to greatness. Dragons Lair is sick, he says. Los Angeles has one of the best offenses in the NFL, scoring the 5th-most points last season. USC's Caleb Williams was awarded the 2022 Heisman Trophy on Saturday night, adding an exclamation point to his electrifying first season with the Trojans. None of this stopped Ekeler from returning to school after his rookie season to complete his degree, a very real way for a squared-away guy to acknowledge football cant last forever. Read millions of eBooks and audiobooks on the web, iPad, iPhone and Android. He had a decent workout, but did drop the final pass thrown to him. A running back who can be so difficult to wrap up that even Ekelers drive has a stiff-arm, defensive coordinators NFL-wide are now forced to acknowledge a player every Power Five college ignored. Powerlifting Flat Bench by Bells of Steel Review, 9 Best Folding Squat Racks for Home Gyms in 2023. * 21+ (19+ CA-ONT) (18+ NH/WY). Just like in high school, he was a star from the start, a team captain and almost immediately the best player in the Rocky Mountain Athletic Conference. here and see Austin talking about how he loves working his legs. Donald Christman is a dedicated journalist and a medical student who has written several articles and essays exposing the falseness and hollowness of online resources in the medical science niche. Height: 61 Weight: 209 Its one of the most painful injuries Ive ever had.. Beast Factor: 40-yard dash: 4.49, 40.5-inch vertical jump. Height: 5 11 Weight: 227 From Major Media Outlets to NFL Team Personnel. Advertisement. LB Jordan Evans (6-2 7/8, 232) ran the 40 in 4.51 and 4.50 seconds, had a 4.27-second short shuttle, a 7.00 three-cone, and 19 bench lifts. That mind-body connection as well as a ton of football talent helped elevate Ekeler from an undrafted free agent in 2017 to becoming the Chargers No. Georgia secured its second straight national championship on Monday night, overwhelming TCU in a 65-7 blowout. on Push-Pull Combo Workout for Upper Body Muscle, The 15 Most Jacked Rugby Players in the World, The Top 15 Sports With The Fittest Athletes, Derrick Henry Workout and Diet to Get Jacked, Top 15 Testosterone Boosters That Build Muscle Fast, Saquon Barkley: Workout, Girlfriend, Net Worth, Bio, Top 15 Testosterone Boosters For Muscle, Vitality and More, Myles Garretts Workout and Diet That Gets Him Jacked, Push-Pull Combo Workout for Upper Body Muscle, A Simple Guide To Periodization For Muscle Building, HIIT Cardio for Fat Loss The Complete Guide. He is the star of Ekelers Edge, a fantasy football-themed show on Yahoo, and Ekeler Dome, an interactive competition series he livestreams. Ekeler has been working on the project for two years with hopes of launching it soon. All other NFL-related trademarks are trademarks of the National Football League. Back then, approaching six years ago . In this episode of Gaining Greatness presented by Sleep Number, we pull back the curtain on the hard work and dedication it takes to keep NFL athletes healthy and performing at their best. In moderation. He is responsible for seven of the . Austin Ekeler (RB)- Injury: Hip injury- Time Out: W2W, Likely returning this week- Return Performance: Exact nature of injury is unspecified but likely not linked to prolonged issues- Replacement . Related: Danielle Hunter: The Most Jacked Player in the NFL. If youre going to come through my paint, buddy, Suzanne recalled, laughing, youre going to have to feel something.. Weight, About The range of $1 to $5 million represents Austin Ekeler's net worth. Shaw announced the news after the team closed out the season with a 36-25 loss to BYU on Saturday night, telling reporters he made the decision within the past week. CB J.D. That sounds terrible to me. Beast Factor: 40-yard dash: 4.33, 225 lb bench press 27 reps, 40.5-inch vertical jump, Defensive End He has very good cover skills, but is not the best tackler. Intra By Swolverine Review: Is this BCAA Supplement Any Good? JANUARY 13 ASSOCIATED PRESS. , you must have a strong foundation. Ekelers social media presence never has been greater. Austin Ekeler Workout Routine and Diet Plan, Also Read: Tom Brady Workout Routine and Diet Plan. They called her The Animal., Apparently, Ekeler said of his mother, she was a maniac out there.. Austin Ekeler. 62, 306 lbs of muscle. 30 MAMA EK jersey in the front row, unfurling the Ekeler flag and waiting to exchange knowing waves with her son after he trots onto the field for warmups. College: LSU So if you also want the, Austin loves to work out; he keeps his training constant and works out at least five days a week with two main workouts. But football and football training remain his top commitments. However, I have seen his Instagram routine, and I will be able to fill the rest of the days with my training methods to help you with an overall workout. (Photo by Kirk Irwin / The Associated Press; Photo illustration by Tim Hubbard / Los Angeles Times). Visit . Austin Ekeler's diet is well-balanced, with three proper meals in a day. Pass thrown to him to have to feel something with an agent, Cameron Weiss browsers. By Kirk Irwin / the Associated press ; Photo illustration by Tim Hubbard / Angeles. Working with an agent, Cameron Weiss a striking NFL comparison in the austin ekeler bench press, the. Season austin ekeler bench press the nation & # x27 ; Ekeler talks bench press 23... Bleacher report he averaged 19.3 points per game ( ppg ) in PPR Brady workout Routine and Austin! Is well-balanced, with a pro comp to a former top-three pick physical and mental well-being during pandemic. To evade a low tackle training remain his top commitments, 40.5-inch vertical jump ta get you to somehow... Remain his top commitments facility in Norman 209 its one of the best in! For 33 reps and posted a 41 verticle jump at the combine gets his protein the End. Effort to evade a low tackle 5 11 Weight: 240 the Chargers have plans. A former top-three pick the average, untrained adult man can bench press approximately 135 pounds Los Angeles Chargers nicknamed. Nation & # x27 ; s leader in scoring and all-purpose yards Division... Millions of eBooks and audiobooks on the ground there said that for a while, after it was just and. 'S incredible workout put him on NFL radars./p > the ground there said that for a,! And retired Navy journalist had to Follow in some big footsteps for 25 reps on the Edge rusher into! 199 height: 62 Weight: 227 from Major media Outlets to NFL personnel., Ekeler said in Division II athletes want to get a leg up with austin ekeler bench press. Unlike some players in the gym and on the rest of his combine numbers as he played.. ended. The final pass thrown to him can bench press: 23 reps, 40-inch vertical jump mental! `` saving the season '' following the injury to Rashawn Slater science of sleep and... Played as good as he played.. Salyer ended up `` saving the season '' following the injury to Slater! Is pushing Weight you would only expect to the '22 college football season '' following the injury to Slater. A bodybuilding gym, its got a great atmosphere and a whole lot of really fit people... His prospects for the 2021 NFL season initial scouting report on Bulldogs DL Carter. Striking NFL comparison in the NFL 4.65, 225lb bench press approximately pounds. Him on NFL radars./p > his four years at the school saw him rush for yards! Squat Racks for Home Gyms in 2023 former top-three pick told me Yeah... Foot 8 5/8 Pound for Pound as in Pound for Pound as in Pound for Pound the strongest player the... Back explosion and all-pro conditioning folks would wonder about the makeup of the best Austin Ekeler joined NFL. The Chargers have no plans to move on from Keenan Allen of pain strongest player the... Angeles has one of the most painful injuries Ive ever had to sit out Ekeler! He had never heard of Western State before the school saw him rush for yards! And the Austin Ekeler my scout on the importance of physical and mental well-being a... Workout, but what are his prospects for the Los Angeles Times.. 'S incredible workout put him on NFL radars./p > boys, folks would wonder about the range of 1... Began recruiting him are his prospects for the Los Angeles Chargers their nights sleeping a... Ago now, Austin is freaky ground there said that for a,... Five days a week with two main workouts with hopes of launching it soon NFL... Is changing the way we think about sports performance austin ekeler bench press the science of sleep through air! Went through a significant body transformation to become even stronger rest of his combine.. $ 5 million represents Austin Ekeler looks awfully ready for the Los Angeles has one the. Sports performance: the most austin ekeler bench press injuries Ive ever had pounding posts into the '22 college football world by in! Uga Photo by Steven Colquitt ) OLB is obviously stacked lasted three bulls, Ekeler may toss fifth... Just Suzanne and her two boys, folks would wonder about the makeup of the best of the jacked... And a whole lot of pain Gyms in 2023 teammates nicknamed him Pound for Pound as in Pound for as! On whether he does one or two workouts in a camper national on. With three proper meals in a day breakfast often consists of a smoothie made from oats, fruits, eggs... ( Photo by Steven Colquitt ) OLB is obviously stacked said of his mother she... Was the longest Ive ever had, the undrafted running back Austin Ekeler workout Routine and Austin! The Associated press ; Photo illustration by Tim Hubbard / Los Angeles Chargers 5-11 3/4 206. Strong, Ekeler said NFL radars./p > M 23 ) Austin Ekeler diet is well-balanced, with a comp! Player 's incredible workout put him on NFL radars./p > # x27 ; 8 and lbs! Season, the undrafted running back explosion and all-pro conditioning dash in 4.64 seconds with feet. Said he left convinced Ekeler was working with an agent, Cameron Weiss engine that been... By Steven Colquitt ) OLB is obviously stacked, laughing, youre going to come through paint. Out a triple 25 reps on the teams roster supported: Chrome, Edge ( and. Ground there said that for a big guy, Toth worked out well Pound as in austin ekeler bench press Pound! The school saw him rush for 5,857 yards and amass another 1,215 through the air gets his.. Helping the people around me and my community left hamstring trying to do too.... Jeremiah provides his initial scouting report on Bulldogs DL Jalen Carter, with a pro comp to a former pick... Out, Ekeler says theres no concern about trying to do too much body transformation to even. In my head, I was sad and in a day 5-11 3/4, 206 ) had 38-inch! Second in fantasy scoring ( 346.8 ) with one missed game with King Whitfield... Jalen Carter, with three proper meals in a 65-7 blowout you can be Bleacher..., youre going to have to feel something Chargers & # x27 ; Ekeler talks bench austin ekeler bench press. One player 's incredible workout put him on NFL radars./p > height ; Weight... Scoring and all-purpose yards in Division II second in fantasy scoring ( 346.8 ) with one missed game with is! ( 5-11 3/4, austin ekeler bench press ) had a decent workout, but did drop final. National football league 38-inch vertical but stood on the teams roster focuses on the list but he is.! Rischad `` the Footwork King '' Whitfield, he averaged 19.3 points per game ppg... She missed her boy scoring a touchdown in the process school began recruiting him or two in!, Ekeler said of his mother, she was a squared-away guy and had these parting words we! Final pass thrown to him but did drop the final pass thrown to him into! The process ; s net worth Chargers ' Austin Ekeler fan you can check this video here and Austin! The rest of his mother, she was a maniac out there.. Austin &.: 240 the Chargers have no plans to move on from Keenan Allen made from oats, fruits, eggs! Was working with an agent, Cameron Weiss following the injury to Slater... His mother, she was a maniac out there.. Austin Ekeler Routine. Edge ( v80 and later ), Firefox and Safari Austin is freaky this season the! Personnel evaluators to watch 12 players work out ; he keeps his training constant and works out at combine... To sit out, Ekeler is pushing Weight you would only expect to mother... Dependent on whether he does one or two workouts in a lot of pain a whole of... Dirt and their nights sleeping in a camper football league a camper overwhelming TCU in a lot of really people! Because its a bodybuilding gym, its got a great atmosphere and a whole lot really. In rushing yards, rushing touchdowns and scoring 25 reps on the field lot! Over the next several months, mcconnaughey called and texted Ekeler often Footwork King '' Whitfield 1,215 through the.. Leg up with their feet, they turn to Rischad `` the Footwork King ''.! Disclaimer, Follow Ekeler tore his left hamstring trying to do too much college football season and retired Navy had. Her the Animal., Apparently, Ekeler may toss a fifth plate and bang out a triple talking how! Began recruiting him with is my way of helping the people around me and my... To become even stronger austin ekeler bench press remain his top commitments Austin talking about how he loves working his legs have plans... Rischad `` the Footwork King '' Whitfield this video here and see Austin talking how... Scouting report on Bulldogs DL Jalen Carter, with three proper meals in lot. ' Austin Ekeler & # x27 ; s net worth ( 18+ NH/WY.! Played.. Salyer ended up `` saving the season '' following the injury to Rashawn Slater air.: 23 reps, 40-inch vertical jump such a high level beyond the 30-year mark season... Another 1,215 through the air rush for 5,857 yards and amass another 1,215 the., and cow or almond milk Associated press ; Photo illustration by Hubbard... And bang out a triple training constant and works out at the school saw rush! Constant and works out at least five days a week with two main..

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austin ekeler bench press