Meredith Shur, MD, FACOG, is board-certified in obstetrics and gynecology, as well as a certified medical examiner. Newton, MA: Integrative Medicine Communications; 2000:257-263. Raspberry tea this tea for pregnancy may also be drunk while nursing your baby. Read our, What Research Tells Us About Blessed Thistle. WebMilk thistle is an herb well-respected for its liver supportive actions. Can You Get Milk Thistle Naturally From Foods? Milk thistle is a plant with white-veined leaves that has traditionally been used to treat liver issues and stimulate breast milk production, among other applications. It is recognized by its hairy, dandelion-like leaves and fuzzy, yellow blossoms. The data is very limited, but one randomized controlled study found that mothers taking 420 mg of silymarin for 63 days produced 64% more milk than those taking a placebo (37). Recent research has explored the use of milk thistle. J Enzyme Inhib Med Chem. Silibinin reverses drug resistance in human small-cell lung carcinoma cells. How to Stop Morning Sickness Before it Starts - Mother's Niche, 3 Ways to Simplify Your Life that Have Nothing to Do with Your Stuff, How to create a capsule wardrobe for kids, Herbs for Mama: Ladys Mantle Shalom Mama - [] for Mama: Lady's Mantle This is second in a series on Herbs for Mama. Added bonus: this tea strengthens the uterus helping to relieve pains caused by childbirth. Am Fam Physician. Milk thistle is a purported galactogogue,[2] and is included in Further research is needed to determine whether these same properties can be attributed to milk thistle. 2008;269(2):352-362. Review. Drug Information on milk thistle includes side effects, uses, drug interactions, dosage, drug pictures, overdose symptoms, and what to avoid. Silymarin inhibits cervical cancer cell through an increase of phosphatase and tensin homolog. 2013;14(10):929-930. Prim Care. However, this review also noted that the quality of the studies was not very high, so more studies are needed before its possible to make any firm recommendations (44). Precaution: NO SAFETY DATA AVAILABLE;CAUTION ADVISED. Like all herbs, blessed thistle doesn't work for everyone. Thus, more studies are needed to determine what dose and length of treatment are needed for specific liver conditions (2, 11, 12). Era of Hope Meeting for the Department of Defense Breast Cancer Research Program, Atlanta, June 8-11, 2000. Milk thistle supports and rejuvenates the liver, making it work more effectively at ridding the body of toxins that may cause sickness. 2023 Dotdash Media, Inc. All rights reserved, Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Gastroparesis: What to Eat and What to Avoid, Newly Diagnosed With Crohn's? However, some breastfeeding mothers report an increase in breast milk after using blessed thistle for only a few days. 2008;135(5):1561-1567. Save my name, email, and website in this browser for the next time I comment. How long does it take for blessed thistle to work? https://www.wolterskluwercdi.com/facts-comparisons-online/. These include: Milk thistle is a safe supplement that shows potential as a complementary therapy for various conditions, including liver disease, cancer and diabetes. Check out my YogaBellies for Pregnancy at Home programme HERE. All rights reserved. It has many purported benefits, including protecting the liver, stimulating breast milk production, and helping with diabetes management. 2015;43(9):1353-1359. In particular, if you are being treated with any of the following medications, you should not use milk thistle without talking to your doctor first. 7 Best (and Worst) Natural Supplements for Your Milk Supply, 7 Ways Dandelion Tea Could Be Good for You, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Milk thistle is native to the Mediterranean region. The small, hard-skinned fruit is brown, spotted, and shiny. Proponents believe that taking blessed thistle with fenugreek can further increase the production of breastmilk. Elsevier; 2021. https://www.clinicalkey.com. WebAn unusual or allergic reaction to milk thistle, other supplements, foods, dyes, or preservatives; Pregnant or trying to get pregnant; Breast-feeding; How should I use this medication? However, milk thistle was one of the later herbs discovered as a galactagogue, or milk supply booster. Do not use this product without medical advice if you are pregnant. If given within 24 hours, it significantly reduces the risk of liver damage and death. Its main ingredient may be the arch nemesis of a yard-savvy homeowner, but dandelion tea boasts a number of health benefits. Please select a reason for escalating this post to the WTE moderators: Connect with our community members by starting a discussion. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. The Pharmaceutical and Chemical Journal. Low Dog T. Traditional and alternative therapies for breast cancer. health information, we will treat all of that information as protected health Al-Snafi AE. Hoffmann, David. Research on milk thistle use for specific conditions shows: Milk thistle might play a role in treating certain liver conditions. Ochsner J. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Latest Facts on COVID-19 Vaccine Boosters, History Does Repeat: Vaccine Resistance Is Not New, Synthetic Chemical in Many Products Linked to Early Death, New Drug for Early Breast Cancer: First Advance in 20 Years, Love Horror? So, its better to start with one cup a day and observe for side effects. Things to remember when you fill your prescription. Moreover, its unclear whether milk thistle is well enough absorbed in people to allow adequate amounts to pass through the blood-brain barrier. Learn. Novel sesquiterpene lactone analogues as potent antibreast cancer agents. Steps to Take, Closer to a Cancer Cure? J. Med. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Forsch Komplementmed. Clinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogue. Milk thistle is found to increase breast milk production. One reported effect of milk thistle is that it can boost breast milk production in lactating mothers. long-term use and there have been no harmful effects reported from limited use Dosage of Milk Thistle Tea while Breastfeeding. The Gale Encyclopedia of Alternative Medicine, second edition, 2004. This educational content is not medical or diagnostic advice. Milk Thistle Increases Breast Milk Production. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Prim Care. How to Increase Breast Milk Supply With Galactagogues, How to Rebuild or Increase Your Breast Milk Supply, Alfalfa, Breastfeeding, and Increasing Breast Milk Supply, Exclusively Pumping Breast Milk for Your Baby, Herbs and Medications That Increase Breast Milk Production, Benefits of Ginger for Breastfeeding Moms, 16 Ways to Naturally Increase Your Breast Milk Supply, How to Increase Breast Milk Supply by Pumping, The Constituents and Pharmacology of Cnicus Benedictus - A Review, Clinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogue, The antimicrobial activity of the Cnicus benedictus L. extracts, Cytotoxicity of six South African medicinal plant extracts used in the treatment of cancer, An Evidence-Based Systematic Review of Blessed Thistle (Cnicus benedictus) by the Natural Standard Research Collaboration. Its been suggested that oxidative stress in the body may play a role in the development of acne (41). There are no interactions between milk thistle and alcohol. That means you can take it after drinking alcohol. At the doses youll find in most reputable supplements, its safe to take. Should you take milk thistle before or after drinking? Theres no hard a fast rule. It all depends on what your goals are. Donna Murray, RN, BSN has a Bachelor of Science in Nursing from Rutgers University and is a current member of Sigma Theta Tau, the Nursing Honor Society. WebMilk thistle (Silymarin marianum) is a well-known herbal therapeutic commonly used for liver support. Philadelphia, PA: Hanley & Belfus, Inc; 2002:266-271. 2012;26(5):709-715. The plants milky sap and rumored connection to Marys milk are two reasons why some people believe it can stimulate breast milk production (4). Blumenthal M, Goldberg A, Brinckmann J. Herbal Medicine: Expanded Commission E Monographs. Its anti-inflammatory and antioxidant properties mean that it is possibly neuroprotective and could help prevent the decline in brain function you experience as you age (14, 15). Well go over the methods that doctors use to determine this and provide a chart, Blessed thistle is an herb with a long history of use for digestive issues and breastfeeding. Rakel D. Integrative Medicine. This article looks at the evidence to, Whats the life expectancy of someone with cirrhosis of the liver? 2010;36(5):1053-1060. At Last! Liver disease can be life threatening. Well go over some of its most well-known benefits, Many people are interested in herbal supplements to support their liver health. Silybum marianum (milk thistle). times a day in a little water. It is not known whether milk thistle passes into breast milk or if it could harm a nursing baby. Several scientific studies suggest that substances in milk thistle (especially a flavonoid called silymarin) protect the liver from toxins, including certain drugs, such as acetaminophen (Tylenol), which can cause liver damage in high doses. 2000;23(1):19-27. Steenkamp V, Gouws MC. This article reviews what milk thistle is and, Milk thistle tea is said to protect the liver, stimulate breast milk production, and lower blood sugar levels. I am a huge fan of herbs and in my first pregnancy I decided to continue taking some herbal supplements I was on before, including milk thistle, even though there weren't really studies proving they were safe. Liver problems can be serious and should be diagnosed by a physician. As a result, researchers suggest that milk thistle may be a useful therapy for preventing or delaying bone loss in postmenopausal women (24, 25). Gaertn.) Interactions. Milk thistle supports and rejuvenates More research will help confirm just how much this herb can really do. Learning about it as a pregnant woman made me even more excited to get some and put its many healing benefits to work. This website uses cookies to improve your experience while you navigate through the website. Interestingly, one study found that people with acne who took 210 milligrams of silymarin per day for 8 weeks experienced a 53% decrease in acne lesions (42). The use of herbs is a time-honored approach to strengthening the body and treating disease. May help reverse insulin resistance and ease disorders that are tied to it like PCOS, type 2 diabetes, gestational diabetes. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox. The side effects of milk of magnesia during pregnancy can be the same as those for the non-pregnant population. The active ingredient -- the one that protects the liver -- in milk thistle is known as silymarin, a chemical extracted from the seeds. (2003). when they are circulating in excess. Zielinska-Przyjemska M, Wiktorowicz K. An in vitro study of the protective effect of the flavonoid silydianin against reactive oxygen species. Although a number of animal studies demonstrate that milk thistle can be helpful in protecting the liver, results in human studies are mixed. Mandell, Douglas, and Bennett's Principles and Practice of Infectious Diseases. Selected from data included with permission and copyrighted by First Databank, Inc. People who have alcohol-related liver disease should avoid alcohol extracts. This is great for cleansing the liver. This is great for cleansing the liver. Milk thistle seems to have few side effects, even when taken for several years. Chem.2008;51(16):5143-47. Tribulus, aerial parts and fruit (Tribulus terrestris) may normalize ovulation in infertile women when used prior to ovulation. Silymarin may exhibit antioxidant effects by scavenging and preventing the formation of reactive molecules called free radicals that can contribute to cell damage and disease development. in pregnant women. Milk thistle has few reported side effects, the most common being diarrhea. 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This post to milk thistle pregnancy WTE moderators: Connect with our community members starting!
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